Terms of Service

By using this publication, you agree to the following simple terms:

1. Personal Use Only

   Everything shared here is for personal reflection, understanding, and exploration. Please don’t copy, distribute, or publish the material elsewhere without permission.

2. No Professional Advice

   Nothing written here is therapy, medical advice, or any form of professional guidance. It’s shared for insight and personal growth. You are responsible for your own choices and well-being.

3. Respectful Engagement

   If you choose to comment or interact, do so respectfully. No harassment, hostility, or harmful behaviour. I may remove comments or block users if needed to maintain a clean space.

4. Privacy

   Your email address is used only to send you posts and updates you’ve signed up for. It will never be shared or sold. You can unsubscribe anytime.

5. Content Changes

   The content, focus, or direction of this publication may evolve over time. I may update or edit posts as clarity deepens. You’re free to stay or leave as it aligns with you.

6. Liability

   You use this publication at your own discretion. I’m not responsible for how you interpret or apply the writing.

7. Updates to These Terms

   These terms may occasionally be updated. Continued use means you accept the changes.